The Butterfly Effect

According to the many information told us the exercise which have a lot advantage in our life and health. But the people who live in the city are used to have a busy work and ignore to keep the exercise more. Fortunately, there is a big sportive park near the home. Therefore, I can keep the regular the exercise for my favorite tennis.And there are many reasons of why I like this sport. First of all, the tennis makes me stronger and healthier, when I finished a busy work during a day. I always go the nearby park to play the tennis with my family or friends. That is the nice way to practice the sport and relax the tight mood,

The second reason that I choose the tennis to be my regular sport is keep the body fit. Tennis is a good exercise that also entertains me. When we finished the game then we usually sit around the ground. That is a happy hours during a day. We chat about the everything the work、the family、the love and so on.

In conclusion, the regular exercise can reduce the risk of many diseases. And keep the health is very easy. To find out your interest and keep exercise with them then you will feel great in your life.